we asked @artistry_by_geanann this question and she replied... This is quite a debate but it is definitely not every day! I honestly wash my hair only when I need it. Sometimes that is once or twice a week. The more you wash, the more you strip away the natural sebum secreted onto our hair and scalp. This can cause our hair to sometimes dry out or get too greasy. I suggest trying to change that daily washing to every other day then to every third day and so on until you find what is right for you. Keep in mind what might work one week could be different the next. This process can take a few weeks but with time you will create the healthiest, shiniest and beautiful hair! PS I do rinse my hair in the shower whenever I need to in between the shampooing. I sometimes use conditioner on the mindstrand and ends on the in between days. I also use a salon quality products to prevent build up on my scalp and hair. Aside for shampoo and conditioner I use @surfacehairhealth dry shampoo and bassi oil along with @moroccanoil oil treatment. These high quality products keep my hair looking, feeling,and smelling amazing!