August 19th - my heaviest weight 245 pounds
August 29th - 240 pounds
September 11th - 234.4 pounds
October 15th - 226.9 .
Yes, of course I’m going balls deep into letting you know how much my heaviest weight was at. Look at August 19th, vacation. You think I felt good? I could barely walk without breathing heavy and trying to play it cool at the same time so I wasn’t heavy breathing around my boyfriend. August 29th, almost a week into keto - just a picture to kinda follow off of for face to face pictures, September 11th, a day where I felt so good but knew I had so many goals to reach still. My face was still puffy but mostly slimmed down.... fast forward to today October 15th, sure I still got my double chin, but it’s slimmer and I feel GOOD. No, I feel GREAT. But my journey isn’t over.... The only time I heavy breathe now is working out. I’m still reaching goals, I’m still going for something big. What’s stopping you? What’s stopping you from being able to move your body and eat healthier? Look, sitting on the couch and enjoying your taco Tuesday isn’t helping your “I want to lose weight goals.” It didn’t help me, it made me worst. I was the heaviest I have EVER been in my life. I took this seriously and it’s leading me to a healthier lifestyle, a hot bod & CONFIDENCE in myself. .
Boss up and change your life in the famous words of @lizzobeeating. Because if you WANT this, you wouldn’t be second guessing and finding a loophole to give up. Get your ass moving and change your life. You will only thank yourself in the long run for making that change. If you want it, go fight for it. Stop finding yourself excuses. Because that means you don’t really want it. .
Happy Tuesday, I hope this motivated you to keep going with your goals. Keep pushing. Because in 3 months you’ll thank yourself. You’ll see the results. You’ll hear the compliments. But if you don’t stay motivated, you’ll fall ten steps backwards instead of ten steps forward. .
.#bossup #hypemood #motivation 💯 #keto #ketojourney #weightlossjourney #facetoface #moveyourbody #makeachange #lifestyleblog #behealthy #letmebeyourmotivation #youcan #youcandothis