#trainwiththebesttobethebest

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  • @roxybrennan1 year ago
  • C&C Dance Co.
  • Soooo just doing a little improv with some of my bigs! They kill improv so I had to try and keep up ๐Ÿคฉ๐Ÿ˜๐Ÿ™Œ๐Ÿฝ @careformyiah  @berkieg  #improv  #turns  #yastamyiah  #yasberkleigh  #thatstrut  #getirgirls  #werk  #diva  #sassy  #trainwiththebesttobethebest  #letsgo  #leap  #killingit  #gooff  #dance  #dancing  #freestyle  #slay  #slayallday  #dancer  #tinybutmighty  #littlebutfierce  #acro  #frontwalkover  #tryingtokeepupwiththebigkids  #igotthis  #5  #5yearsold  #roxybrennan  #roxannapaige 
  • Soooo just doing a little improv with some of my bigs! They kill improv so I had to try and keep up ๐Ÿคฉ๐Ÿ˜๐Ÿ™Œ๐Ÿฝ @careformyiah  @berkieg  #improv  #turns  #yastamyiah  #yasberkleigh  #thatstrut  #getirgirls  #werk  #diva  #sassy  #trainwiththebesttobethebest  #letsgo  #leap  #killingit  #gooff  #dance  #dancing  #freestyle  #slay  #slayallday  #dancer  #tinybutmighty  #littlebutfierce  #acro  #frontwalkover  #tryingtokeepupwiththebigkids  #igotthis  #5  #5yearsold  #roxybrennan  #roxannapaige 

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    • 1 year ago
  • @elijah.wilson.official1 year ago
  • Jr. putting in that work ๐ŸฅŠ๐Ÿ”ฅ @jamesthebeastwilson  #trainwiththebesttobethebest  #reactiondrills  #BEASTMODEORNOMODE 
  • Jr. putting in that work ๐ŸฅŠ๐Ÿ”ฅ @jamesthebeastwilson  #trainwiththebesttobethebest  #reactiondrills  #BEASTMODEORNOMODE 

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    • 1 year ago
  • @elena_sila_fit11 months ago
  • Xtreme Couture MMA
  • Thank you @dennisdavismma  @dennisdavis223  for kicking my ass and keeping me in shape ๐Ÿคœ๐Ÿป๐Ÿค›๐Ÿป You are awesome !!! #lovemytraining  #boxingworkout  #kickboxing  #hardworkeveryday  #makingmylifebetter  #bystayinginshape  #xtremecouture  #trainwiththebesttobethebest  #mmagirls  #silafit 
  • Thank you @dennisdavismma  @dennisdavis223  for kicking my ass and keeping me in shape ๐Ÿคœ๐Ÿป๐Ÿค›๐Ÿป You are awesome !!! #lovemytraining  #boxingworkout  #kickboxing  #hardworkeveryday  #makingmylifebetter  #bystayinginshape  #xtremecouture  #trainwiththebesttobethebest  #mmagirls  #silafit 

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    • 11 months ago
  • @tonyaleshire1 year ago
  • #Repost  @theamericanzombie  with @get_repost  ใƒปใƒปใƒป Crazy good night of sparring at #bulldogmma ! We all got close to 15 rounds in with only 30 seconds break! Thanks to all who came out and made it a hard work grinder type of night! #mma  #muaythai  #embracethegrind  #ufc  #bellator  #kickboxing  #boxing  #kicksfordays  #talent  #heart  #mmafamily  #adaptiveathlete  #fitfam  #muaythailife  #nakmuays  #trainwiththebesttobethebest 
  • #Repost  @theamericanzombie  with @get_repost  ใƒปใƒปใƒป Crazy good night of sparring at #bulldogmma ! We all got close to 15 rounds in with only 30 seconds break! Thanks to all who came out and made it a hard work grinder type of night! #mma  #muaythai  #embracethegrind  #ufc  #bellator  #kickboxing  #boxing  #kicksfordays  #talent  #heart  #mmafamily  #adaptiveathlete  #fitfam  #muaythailife  #nakmuays  #trainwiththebesttobethebest 

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  • @sobtactical11 months ago
  • Calling all Kansas students! Weโ€™ve added a new course to our sold out courses next week! Join me on the range in DeSoto, KS on 9/27 for a 1-Day Pistol Course. Only 3 spots remain on gunfighteru.com ๐Ÿ˜ฑ #kansas  #pistoltraining  #firearmstraining  #firearmssafety  #sobtactical  #gunfighteruniversity  #shrek  #slaughtersacredcows  #trainwiththebesttobethebest 
  • Calling all Kansas students! Weโ€™ve added a new course to our sold out courses next week! Join me on the range in DeSoto, KS on 9/27 for a 1-Day Pistol Course. Only 3 spots remain on gunfighteru.com ๐Ÿ˜ฑ #kansas  #pistoltraining  #firearmstraining  #firearmssafety  #sobtactical  #gunfighteruniversity  #shrek  #slaughtersacredcows  #trainwiththebesttobethebest 

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    • 11 months ago
  • @costa_melanie1 month ago
  • Heating things up some more this morning with a few rounds with @shelitosway  and @therealsierrasuperfly ! #trainwiththebesttobethebest  #awesomework  #trainhard  #keeppushingyourself  #helpingeachothergrow  #reachingnewlevels  # ๐ŸฅŠ๐ŸฅŠ๐Ÿ‘Š
  • Heating things up some more this morning with a few rounds with @shelitosway  and @therealsierrasuperfly ! #trainwiththebesttobethebest  #awesomework  #trainhard  #keeppushingyourself  #helpingeachothergrow  #reachingnewlevels  # ๐ŸฅŠ๐ŸฅŠ๐Ÿ‘Š

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  • @queen_beast_ocr6 months ago
  • ASAP Fitness
  • After crossfit class and my upper body strength program, coach @rockabilly_runner  did PVC drill with me to make sure I am doing my deadlifts correctly! ๐Ÿ’ช๐Ÿผ๐Ÿ™ƒ If yโ€™all want to get better at something, yโ€™all gonna have to sacrifice a little bit more time to do extra work! Thank you coach for taking the time to teach me! My lower back def grateful for you ๐Ÿคฃ #asapfit  #asapfitness  #crossfit  #crossfitlife  #babycrossfitter  #trusttheprocess  #ithurtstolookthisgood  #justdoit  #spartanbabes  #spartanwomen  #spartans  #aroo  #crossfitbabes  #trainwiththebesttobethebest 
  • After crossfit class and my upper body strength program, coach @rockabilly_runner  did PVC drill with me to make sure I am doing my deadlifts correctly! ๐Ÿ’ช๐Ÿผ๐Ÿ™ƒ If yโ€™all want to get better at something, yโ€™all gonna have to sacrifice a little bit more time to do extra work! Thank you coach for taking the time to teach me! My lower back def grateful for you ๐Ÿคฃ #asapfit  #asapfitness  #crossfit  #crossfitlife  #babycrossfitter  #trusttheprocess  #ithurtstolookthisgood  #justdoit  #spartanbabes  #spartanwomen  #spartans  #aroo  #crossfitbabes  #trainwiththebesttobethebest 

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    Recent Instagram Posts

  • @ufcgymorlandpark5 hours ago
  • UFC GYM
  • Special shoutout to coach @kevin_nowaczyk  for receiving his brown belt in grappling!! We are all very proud of you coach Kevin!! To be the best... you must train with the best!! #fitfam  #jiujitsu  #grappling  #grapplingindustries  #mma  #mmatrainer  #boxing  #boxingtraining  #kickboxingtraining  #muaythai  #fighter  #trainwiththebest  #ufc  #ufcgym  #ufcgymfitfam  #fitfam  #orlandpark  #trainwiththebesttobethebest  #brownbelt  #bjj  #gi  #congratulations  #welldeserved 
  • Special shoutout to coach @kevin_nowaczyk  for receiving his brown belt in grappling!! We are all very proud of you coach Kevin!! To be the best... you must train with the best!! #fitfam  #jiujitsu  #grappling  #grapplingindustries  #mma  #mmatrainer  #boxing  #boxingtraining  #kickboxingtraining  #muaythai  #fighter  #trainwiththebest  #ufc  #ufcgym  #ufcgymfitfam  #fitfam  #orlandpark  #trainwiththebesttobethebest  #brownbelt  #bjj  #gi  #congratulations  #welldeserved 

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    • 5 hours ago
  • @bournemouthbeautyschool4 days ago
  • Day one of our no needle pro training is done! Looking forward to day 2 tomorrow #noneedlepro  #noneedle  #lipfillers  #mesotherapy  #fatdissolve  #happystudents  #trainwiththebesttobethebest 
  • Day one of our no needle pro training is done! Looking forward to day 2 tomorrow #noneedlepro  #noneedle  #lipfillers  #mesotherapy  #fatdissolve  #happystudents  #trainwiththebesttobethebest 

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    • 4 days ago
  • @builtbymikefitness6 days ago
  • No time to make it to the gym?๐Ÿ‹๐Ÿปโ€โ™‚๏ธ Crazy work schedule?๐Ÿƒโ€โ™‚๏ธ Live far?๐ŸŒ Have no fear! For there are No Excuses!๐Ÿ’ช๐Ÿผ You can now get Fully customized Online workout programming from yours truly! ๐Ÿ’ช๐Ÿผ #builtbymikefitness  #wanderingwarriorcosplay  #chrisredfield  #reallifechrisredfield  #personaltrainer  #personaltraining  #lifestylecoach  #fitlife  #onlinepersonaltrainer  #onlinetraining  #onlineworkout  #itsnotvanityitssanity  #mindbodyconnection  #2190rule  #keeppushingyourself  #personalgrowth  #weightloss  #musclegain  #trainwiththebesttobethebest  #wellnesscoach  #liveclean  #evolve  #alwayspushing  #selflove  #yougetwhatyouputin  #transformationspecialist 
  • No time to make it to the gym?๐Ÿ‹๐Ÿปโ€โ™‚๏ธ Crazy work schedule?๐Ÿƒโ€โ™‚๏ธ Live far?๐ŸŒ Have no fear! For there are No Excuses!๐Ÿ’ช๐Ÿผ You can now get Fully customized Online workout programming from yours truly! ๐Ÿ’ช๐Ÿผ #builtbymikefitness  #wanderingwarriorcosplay  #chrisredfield  #reallifechrisredfield  #personaltrainer  #personaltraining  #lifestylecoach  #fitlife  #onlinepersonaltrainer  #onlinetraining  #onlineworkout  #itsnotvanityitssanity  #mindbodyconnection  #2190rule  #keeppushingyourself  #personalgrowth  #weightloss  #musclegain  #trainwiththebesttobethebest  #wellnesscoach  #liveclean  #evolve  #alwayspushing  #selflove  #yougetwhatyouputin  #transformationspecialist 

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  • @martialxacademy1 week ago
  • Looooooook what weโ€™ve got!! We are super excited as our new #airtrack  has arrived!! Massive thanks to @airtumble  for this amazing new piece of equipment!! For all our #stunts  and #tricking  and #martialforms  students - this is going to boost our training with you SO much!! Exciting times ahead for you all!! Itโ€™s literally double the size of our original air track! . . .#trickingsession  #stunttraining  #stuntregistertraining  #martialartsforms  #kickboxingforkids  #kickboxing  #flipsandtricks  #martialxacademy  #trainwiththebesttobethebest  #woking  #whatsoninwoking 
  • Looooooook what weโ€™ve got!! We are super excited as our new #airtrack  has arrived!! Massive thanks to @airtumble  for this amazing new piece of equipment!! For all our #stunts  and #tricking  and #martialforms  students - this is going to boost our training with you SO much!! Exciting times ahead for you all!! Itโ€™s literally double the size of our original air track! . . .#trickingsession  #stunttraining  #stuntregistertraining  #martialartsforms  #kickboxingforkids  #kickboxing  #flipsandtricks  #martialxacademy  #trainwiththebesttobethebest  #woking  #whatsoninwoking 

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  • @warriorwrestlingclub2 weeks ago
  • ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ188 teams and with 43 WINS WARRIOR WRESTLING TAKES SECOND PLACE ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ #trainwiththebesttobethebest #ifyouarentwithusyoushouldbe 
  • ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ188 teams and with 43 WINS WARRIOR WRESTLING TAKES SECOND PLACE ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ #trainwiththebesttobethebest #ifyouarentwithusyoushouldbe 

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    • 2 weeks ago
  • @jonesfacialaesthetics2 weeks ago
  • Away on another masterclass today๐Ÿ’‰ One to one training with the best aesthetic practitioners. KEEP YOUR EYES PEELED๐Ÿ‘€๐Ÿ’‰#trainwiththebesttobethebest  #masterclass  #onetoonetraining  #facialaesthetics  #trainingneverstops 
  • Away on another masterclass today๐Ÿ’‰ One to one training with the best aesthetic practitioners. KEEP YOUR EYES PEELED๐Ÿ‘€๐Ÿ’‰#trainwiththebesttobethebest  #masterclass  #onetoonetraining  #facialaesthetics  #trainingneverstops 

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    • 2 weeks ago
  • @boisetimbersthornsfc2 weeks ago
  • Boise Timbers Thorns
  • That feeling when you hear goalkeeper training starts this week! Competitive U11-U15 keepers get at all the details at www.boisetimbersthorns.org > PROGRAMS > Goalkeeper Training. Staff details & detailed calendar widget on the webpage! #MoreThanOneWeAreMany  #TrainWithTheBestToBeTheBest  #RootsRunDeep  #StrongLikeAThorn 
  • That feeling when you hear goalkeeper training starts this week! Competitive U11-U15 keepers get at all the details at www.boisetimbersthorns.org > PROGRAMS > Goalkeeper Training. Staff details & detailed calendar widget on the webpage! #MoreThanOneWeAreMany  #TrainWithTheBestToBeTheBest  #RootsRunDeep  #StrongLikeAThorn 

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    • 2 weeks ago
  • @matrixboxinggym2 weeks ago
  • Another quality session in the bank as Demsey prepares to win his first regional belt as a pro and Justis prepares to win gold at the World amateur championships. Thanks Rocki and Justis for coming to the gym again and we will see you boys at yours in a few days! #helpingeachother  #commongoal  #trainwiththebesttobethebest  #wbopanafrican  #goldmedal  #matrixboxinggym  #noexcusestrainingcentre  #aceboxingpromotions 
  • Another quality session in the bank as Demsey prepares to win his first regional belt as a pro and Justis prepares to win gold at the World amateur championships. Thanks Rocki and Justis for coming to the gym again and we will see you boys at yours in a few days! #helpingeachother  #commongoal  #trainwiththebesttobethebest  #wbopanafrican  #goldmedal  #matrixboxinggym  #noexcusestrainingcentre  #aceboxingpromotions 

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  • @taskmartialarts3 weeks ago
  • World Champion 2 years running...it's no coincidence... it's hard work, drive, passion and commitment! Saulius is BLINGING ๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡ . . . . . . . . . . . . .#worldchamp  #champion  #gold  #fitnessinspo  #winning  #martialarts  #trainwiththebesttobethebest  #first  #numberone  #bling  #medal  #trophy  #belt  #current  #trainwithchamps  #goals  #inspo  #inspiration  #motivation  #friday  #fitfam  #fridayfeeling  #sportkarate  #kickboxing  #karate 
  • World Champion 2 years running...it's no coincidence... it's hard work, drive, passion and commitment! Saulius is BLINGING ๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡ . . . . . . . . . . . . .#worldchamp  #champion  #gold  #fitnessinspo  #winning  #martialarts  #trainwiththebesttobethebest  #first  #numberone  #bling  #medal  #trophy  #belt  #current  #trainwithchamps  #goals  #inspo  #inspiration  #motivation  #friday  #fitfam  #fridayfeeling  #sportkarate  #kickboxing  #karate 

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    • 3 weeks ago
  • @taskmartialarts3 weeks ago
  • #throwbackthursday  Let's throw it back to the beginning of the year when Sensei and TASK walked away with not 1, not 2 but 3 awards at the Peterborough Sports Awards!!!!!! #winning  #teamgoals  . . . . . . . . . .#award  #Awards  #sportsman  #team  #coach  #beautiful  #musicians  #art  #picoftheday  #Drama  #Film  #instagram  #award  #comedy  #sport  #conference  #likeforlikes  #concert  #appreciation  #developers  #celebrations  #sportsawards  #love  #life  #trophy  #trainwiththebesttobethebest  #schoolofdragons 
  • #throwbackthursday  Let's throw it back to the beginning of the year when Sensei and TASK walked away with not 1, not 2 but 3 awards at the Peterborough Sports Awards!!!!!! #winning  #teamgoals  . . . . . . . . . .#award  #Awards  #sportsman  #team  #coach  #beautiful  #musicians  #art  #picoftheday  #Drama  #Film  #instagram  #award  #comedy  #sport  #conference  #likeforlikes  #concert  #appreciation  #developers  #celebrations  #sportsawards  #love  #life  #trophy  #trainwiththebesttobethebest  #schoolofdragons 

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    • 3 weeks ago
  • @dancenp4 weeks ago
  • We had a great time at our Celebration Party tonight!!! It was fun remembering a fantastic nationals and getting pumped for #season20  So much love for these kids, our staff and our NDA families! #teamNDA  #wearefamily  #nananananana  #ndaistheplacetobe  #trainhard  #trainwiththebest  #trainwiththebesttobethebest  #ndastrong  #ndaparty 
  • We had a great time at our Celebration Party tonight!!! It was fun remembering a fantastic nationals and getting pumped for #season20  So much love for these kids, our staff and our NDA families! #teamNDA  #wearefamily  #nananananana  #ndaistheplacetobe  #trainhard  #trainwiththebest  #trainwiththebesttobethebest  #ndastrong  #ndaparty 

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    • 4 weeks ago
  • @malkosean1 month ago
  • Carltonville
  • Good luck Ian Rall ๐Ÿ†๐Ÿ’ช๐Ÿปโญ๏ธI am so honored and proud to be your coach and watching you improve from race to race is just indescribable...you are such a talent and with your dedication and hard work you are going to achieve anything you set your mind to! Good luck to everyone on each of there respected classes and look forward to todayโ€™s racing๐Ÿ˜๐Ÿ˜ณ๐Ÿ˜ฌ๐Ÿ’ซ!!! #mindsetofachampion  #keeppushingforward ๐Ÿ’ฏ #basefitsportfitness  #basefitnorthriding  #basefitonline  #  GXCC6 #neverforgettohavefun  #elitetraining  #trainwiththebesttobethebest  @malkosean  @jadieeperkins 
  • Good luck Ian Rall ๐Ÿ†๐Ÿ’ช๐Ÿปโญ๏ธI am so honored and proud to be your coach and watching you improve from race to race is just indescribable...you are such a talent and with your dedication and hard work you are going to achieve anything you set your mind to! Good luck to everyone on each of there respected classes and look forward to todayโ€™s racing๐Ÿ˜๐Ÿ˜ณ๐Ÿ˜ฌ๐Ÿ’ซ!!! #mindsetofachampion  #keeppushingforward ๐Ÿ’ฏ #basefitsportfitness  #basefitnorthriding  #basefitonline  #  GXCC6 #neverforgettohavefun  #elitetraining  #trainwiththebesttobethebest  @malkosean  @jadieeperkins 

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    • 1 month ago
  • @fit.momma.lovingood1 month ago
  • UFC GYM
  • Learning the โ€œRIGHTโ€ moves! Thank you so much @coachmikelannoye_ufc  for taking the time and having patience to work with me and my girls today! We will be back ๐Ÿ’ช๐Ÿผ๐ŸฅŠ, we want to learn more ! #ufcboxing  #fitnessrideordies  #fitnessfriends  #momstrong  #momscanbefittoo  #boxingtraining  #boxingworkout  #trainwiththebest  #trainwiththebesttobethebest @therealcoachl 
  • Learning the โ€œRIGHTโ€ moves! Thank you so much @coachmikelannoye_ufc  for taking the time and having patience to work with me and my girls today! We will be back ๐Ÿ’ช๐Ÿผ๐ŸฅŠ, we want to learn more ! #ufcboxing  #fitnessrideordies  #fitnessfriends  #momstrong  #momscanbefittoo  #boxingtraining  #boxingworkout  #trainwiththebest  #trainwiththebesttobethebest @therealcoachl 

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    • 1 month ago
  • @fastfeetmiley1 month ago
  • Movement Lifestyle Dance Studio
  • Footwork class in LA with @tsugarmann  my โค๏ธ my passion !!!! Thank you for this and I will never give up no matter how many people get in my way or even talk about me in bad ways .... I love footwork Chicago footwork !!!! My mentors @kingcharles_____  @john_boodilla_king  @pausegonkill  @kingkemo___  @mikedchicago  @dance.a.lilbit  all my @creationchicago  peeps I didnโ€™t tag and all my @creationglobal  family far and near !!!! No bad comments will hurt me they will only make me better !!! Letโ€™s go #Chicagofootwork #10yrsold  #kiddancers  #footwork #trainhard #trainwiththebesttobethebest 
  • Footwork class in LA with @tsugarmann  my โค๏ธ my passion !!!! Thank you for this and I will never give up no matter how many people get in my way or even talk about me in bad ways .... I love footwork Chicago footwork !!!! My mentors @kingcharles_____  @john_boodilla_king  @pausegonkill  @kingkemo___  @mikedchicago  @dance.a.lilbit  all my @creationchicago  peeps I didnโ€™t tag and all my @creationglobal  family far and near !!!! No bad comments will hurt me they will only make me better !!! Letโ€™s go #Chicagofootwork #10yrsold  #kiddancers  #footwork #trainhard #trainwiththebesttobethebest 

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    • 1 month ago
  • @nicklausacademyorlando1 month ago
  • Orlando World Center Marriott
  • Joey attended our High School Clinic today and got to work with all of our technology. #flightscope  #blastmotion  #swingcaddy  #highschoolgolf  #trainwiththebesttobethebest  #jacknicklaus 
  • Joey attended our High School Clinic today and got to work with all of our technology. #flightscope  #blastmotion  #swingcaddy  #highschoolgolf  #trainwiththebesttobethebest  #jacknicklaus 

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    • 1 month ago
  • @caseysmithxkm1 month ago
  • Xtreme Krav Maga & Fitness - Chesterfield
  • What happens if you get knocked to the ground when trying to defend yourself? ๐Ÿค”๐Ÿค” You need to keep your feet between the attacker and your core, and be ready to strike. Otherwise you could end up in a worse position! ๐Ÿ๐Ÿฅ‹๐ŸฅŠCome in for a trial! ๐ŸฅŠ๐Ÿฅ‹๐Ÿ โžก๏ธโžก๏ธwww.XKM-Chesterfield.comโฌ…๏ธโฌ…๏ธ #fitness  #Train  #fighting  #kravmaga  #groundwork  #XKM  #HOP  #KMW  #IDS  #kicks  #kicking  #punching  #fightingposition  #boxing  #cardio  #kickboxing  #training  #bestinstl  #trainwiththebesttobethebest  #bestofstl  #teamXKM  #confidence  #confidenceboost 
  • What happens if you get knocked to the ground when trying to defend yourself? ๐Ÿค”๐Ÿค” You need to keep your feet between the attacker and your core, and be ready to strike. Otherwise you could end up in a worse position! ๐Ÿ๐Ÿฅ‹๐ŸฅŠCome in for a trial! ๐ŸฅŠ๐Ÿฅ‹๐Ÿ โžก๏ธโžก๏ธwww.XKM-Chesterfield.comโฌ…๏ธโฌ…๏ธ #fitness  #Train  #fighting  #kravmaga  #groundwork  #XKM  #HOP  #KMW  #IDS  #kicks  #kicking  #punching  #fightingposition  #boxing  #cardio  #kickboxing  #training  #bestinstl  #trainwiththebesttobethebest  #bestofstl  #teamXKM  #confidence  #confidenceboost 

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    • 1 month ago
  • @serzantux_serzantux1 month ago
  • TASK - Taylor's Academy of Sport Karate Peterborough
  • Had awesome training session at TASK this evening, plenty of sweat, lots of enjoyment, big thanks to Sensei Rob T Taylor for BLACK t-shirts๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š #task  #blacktees  #instructor  #blackbelts  #karate  #kickboxing  #martialarts  #respect  #trainhardfighteasy  #taskforce  #achievement  #sports  #sportkarate  #sensei  #martialarts  #instakarate  #selfdefense  #nolimits  #hardworkpaysoffs  #sportforlife  #mma  #mmafighter  #karateschool  #combatsport  #boxing  #muaythai  #fitness  #karateka  #trainwiththebesttobethebest  #serzantux_serzantux 
  • Had awesome training session at TASK this evening, plenty of sweat, lots of enjoyment, big thanks to Sensei Rob T Taylor for BLACK t-shirts๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š #task  #blacktees  #instructor  #blackbelts  #karate  #kickboxing  #martialarts  #respect  #trainhardfighteasy  #taskforce  #achievement  #sports  #sportkarate  #sensei  #martialarts  #instakarate  #selfdefense  #nolimits  #hardworkpaysoffs  #sportforlife  #mma  #mmafighter  #karateschool  #combatsport  #boxing  #muaythai  #fitness  #karateka  #trainwiththebesttobethebest  #serzantux_serzantux 

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  • @saecheer1 month ago
  • Yaaasssss!!!! One of our level 2 girls WORKING THOSE FLIGHT SKILLS in our #SUPERFLY  class! Her first double down tonight!!! Looking pretty spectacular Id say. But.... why work skills in class she won't put on the floor for a few more years??? Its about safety. Its about confidence. Its about learning and growing at a safe, happy and sustainable pace. Skills that are competed should, in a perfect world, be mastered.... we train with that in mind, mastery. Our goal is for everyone in the #dragonfamily  to be confident, driven, and push to be the best competitive athletes THEY can be. Because THEY WANT to. #confidence  . . #itswhatwedo  #stunt  #doubledown  #class  #cheer  #southaustinelite  #getit  #allstar  #atx  #driven  #teamwork  #bettertogether  #itswhatwedo  #trainwiththebesttobethebest  #trusttheprocess 
  • Yaaasssss!!!! One of our level 2 girls WORKING THOSE FLIGHT SKILLS in our #SUPERFLY  class! Her first double down tonight!!! Looking pretty spectacular Id say. But.... why work skills in class she won't put on the floor for a few more years??? Its about safety. Its about confidence. Its about learning and growing at a safe, happy and sustainable pace. Skills that are competed should, in a perfect world, be mastered.... we train with that in mind, mastery. Our goal is for everyone in the #dragonfamily  to be confident, driven, and push to be the best competitive athletes THEY can be. Because THEY WANT to. #confidence  . . #itswhatwedo  #stunt  #doubledown  #class  #cheer  #southaustinelite  #getit  #allstar  #atx  #driven  #teamwork  #bettertogether  #itswhatwedo  #trainwiththebesttobethebest  #trusttheprocess 

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    • 1 month ago
  • @caseysmithxkm1 month ago
  • House of Pain Gym
  • How'd you start your day?!๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿคท๐Ÿผโ€โ™‚๏ธ I started mine with an early morning lift @houseofpaingym ! See you all at Xtreme Krav Maga St. Louis tonight! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ www.XKM-Chesterfield.com#lifting  #weights  #fitness  #fighting  #selfdefense  #kravmaga  #selfimprovement  #training  #bestinstl  #bestofstl  #houseofpain  #HOP  #C4  #Weightlifting  #power  #earlybirdgetstheworm  #trainwiththebesttobethebest  Repping @xtremekravmaga  & @integrativedefensestrategies !
  • How'd you start your day?!๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿคท๐Ÿผโ€โ™‚๏ธ I started mine with an early morning lift @houseofpaingym ! See you all at Xtreme Krav Maga St. Louis tonight! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ www.XKM-Chesterfield.com#lifting  #weights  #fitness  #fighting  #selfdefense  #kravmaga  #selfimprovement  #training  #bestinstl  #bestofstl  #houseofpain  #HOP  #C4  #Weightlifting  #power  #earlybirdgetstheworm  #trainwiththebesttobethebest  Repping @xtremekravmaga  & @integrativedefensestrategies !

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    • 1 month ago
  • @kcdorsey09281 month ago
  • Stars Vipers Cheer & Tumbling
  • Crazy chic would rather Condition with Miguel than do jump class!! Does she not know itโ€™s ๐Ÿ’ฏ degrees outside!! #รinelovesherMiguel  #Trainwiththebesttobethebest  @_themiguelangel 
  • Crazy chic would rather Condition with Miguel than do jump class!! Does she not know itโ€™s ๐Ÿ’ฏ degrees outside!! #รinelovesherMiguel  #Trainwiththebesttobethebest  @_themiguelangel 

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    • 1 month ago
  • @munciana1 month ago
  • Middle School Boot Camp! Led by Wes Lyon! #trainwithpurpose  #trainwiththebesttobethebest  #competetogetbetter  #athleticexcellence 
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  • @caseysmithxkm1 month ago
  • Xtreme Krav Maga St. Louis
  • ๐Ÿšจ๐Ÿšจ๐Ÿšจ5pm Xtreme Fitness ๐Ÿšจ๐Ÿšจ๐Ÿšจ โ†˜๏ธโ†˜๏ธโฌ‡๏ธGet a free trial belowโฌ‡๏ธโ†™๏ธโ†™๏ธ ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘www.XKM-STL.com๐Ÿ‘๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ #XtremeFitness  #Fitness  #MedicineBall  #Circuittraining  #battleropes  #fighting  #selfdefense  #kravmaga  #kickboxing  #kettlebell  #teamXKM  #training  #best  #bestofstl  #cardio  #muscle  #buildmuscle  #sweat  #hardwork  #trainwiththebesttobethebest  #improvement  #confidence  #xtreme  #extreme  #Tactical  @xtremekravmaga  @xtremetacticaldefense 
  • ๐Ÿšจ๐Ÿšจ๐Ÿšจ5pm Xtreme Fitness ๐Ÿšจ๐Ÿšจ๐Ÿšจ โ†˜๏ธโ†˜๏ธโฌ‡๏ธGet a free trial belowโฌ‡๏ธโ†™๏ธโ†™๏ธ ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘www.XKM-STL.com๐Ÿ‘๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ #XtremeFitness  #Fitness  #MedicineBall  #Circuittraining  #battleropes  #fighting  #selfdefense  #kravmaga  #kickboxing  #kettlebell  #teamXKM  #training  #best  #bestofstl  #cardio  #muscle  #buildmuscle  #sweat  #hardwork  #trainwiththebesttobethebest  #improvement  #confidence  #xtreme  #extreme  #Tactical  @xtremekravmaga  @xtremetacticaldefense 

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    • 1 month ago
  • @caseysmithxkm1 month ago
  • Xtreme Tactical Defense St. Louis
  • ๐Ÿ๐ŸJust wrapped up day 4 of the IDS Apex Level 2 Instructor Certification at @integrativedefensestrategies  in Minnesota, with Steve Sulze (@xtremetacticaldefense ) Can't wait to bring alot of new, and very eye opening information and training back to St. Louis! ๐Ÿ๐Ÿ Be on the look out at โžก๏ธwww.XTD-STL.comโฌ…๏ธ for upcoming level 2 bootcamp, and more level one training opportunities! Xtreme Tactical Defense St. Louis/@xtremekravmaga  is the only place you will find this type of Integrated training approach to self defense and firearms! Shout out to Steve for being an awesome training partner, the team at @Nomadkravmaga , the IDS team and all the other instructors that made this training great! #Training  #trainwiththebesttobethebest  #nomadkravmaga  #nomad  #xkm  #xtremekravmaga  #firearms  #firearmstraining  #selfdefense  #newparadigm  #integrative  #integrativedefense  #fighterwithagun  #realworld  #trainhardfighteasy  #level2  #instructor  #funkertactical 
  • ๐Ÿ๐ŸJust wrapped up day 4 of the IDS Apex Level 2 Instructor Certification at @integrativedefensestrategies  in Minnesota, with Steve Sulze (@xtremetacticaldefense ) Can't wait to bring alot of new, and very eye opening information and training back to St. Louis! ๐Ÿ๐Ÿ Be on the look out at โžก๏ธwww.XTD-STL.comโฌ…๏ธ for upcoming level 2 bootcamp, and more level one training opportunities! Xtreme Tactical Defense St. Louis/@xtremekravmaga  is the only place you will find this type of Integrated training approach to self defense and firearms! Shout out to Steve for being an awesome training partner, the team at @Nomadkravmaga , the IDS team and all the other instructors that made this training great! #Training  #trainwiththebesttobethebest  #nomadkravmaga  #nomad  #xkm  #xtremekravmaga  #firearms  #firearmstraining  #selfdefense  #newparadigm  #integrative  #integrativedefense  #fighterwithagun  #realworld  #trainhardfighteasy  #level2  #instructor  #funkertactical 

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  • @caseysmithxkm1 month ago
  • Xtreme Krav Maga & Fitness - Chesterfield
  • ๐Ÿ‘๐Ÿ‘Great level 1 class last night at Xtreme Krav Maga & Fitness - Chesterfield, inside House of Pain Gym! Hard work by everyone!๐Ÿ‘๐Ÿ‘ โฌ‡๏ธSign up for a trial now at the link below!โฌ‡๏ธ ๐Ÿšจ๐Ÿšจ๐Ÿงจwww.XKM-Chesterfield.com๐Ÿงจ๐Ÿšจ๐Ÿšจ #selfdefense  #fighting  #kravmaga  #kravmagaworldwide  #fitness  #womensselfdefense  #confidence  #improvement  #hardwork  #hammerfist  #elbows  #throwingbows  #chokedefense  #stopthethreat  #kickboxing  #training  #trainwiththebesttobethebest  #bestofstl  #TeamXKM  #HOP  #KMW  #XKM  #Hardworkpaysoff 
  • ๐Ÿ‘๐Ÿ‘Great level 1 class last night at Xtreme Krav Maga & Fitness - Chesterfield, inside House of Pain Gym! Hard work by everyone!๐Ÿ‘๐Ÿ‘ โฌ‡๏ธSign up for a trial now at the link below!โฌ‡๏ธ ๐Ÿšจ๐Ÿšจ๐Ÿงจwww.XKM-Chesterfield.com๐Ÿงจ๐Ÿšจ๐Ÿšจ #selfdefense  #fighting  #kravmaga  #kravmagaworldwide  #fitness  #womensselfdefense  #confidence  #improvement  #hardwork  #hammerfist  #elbows  #throwingbows  #chokedefense  #stopthethreat  #kickboxing  #training  #trainwiththebesttobethebest  #bestofstl  #TeamXKM  #HOP  #KMW  #XKM  #Hardworkpaysoff 

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    • 1 month ago
  • @costa_melanie1 month ago
  • Few more rounds in the books with @shelitosway  and @therealsierrasuperfly ! Always great work with these two! # ๐ŸฅŠ๐Ÿ’ช #trainwiththebesttobethebest  #femaleboxing  #usaboxing  #proboxing  #helpingeachotherwin 
  • Few more rounds in the books with @shelitosway  and @therealsierrasuperfly ! Always great work with these two! # ๐ŸฅŠ๐Ÿ’ช #trainwiththebesttobethebest  #femaleboxing  #usaboxing  #proboxing  #helpingeachotherwin 

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  • @caseysmithxkm1 month ago
  • ๐Ÿšจ๐ŸšจWho's coming out tonight??!๐Ÿšจ๐Ÿšจ 5:30pm Kids 6:30pm Krav Beginner โžก๏ธโžก๏ธโ†˜๏ธโฌ‡๏ธSign up belowโฌ‡๏ธโ†™๏ธโฌ…๏ธโฌ…๏ธ โžก๏ธwww.XKM-Chesterfield.comโฌ…๏ธ #xtremekravmaga  #houseofpain  #fighting  #fitness  #selfdefense  #weightlifting  #kravmaga  #kickboxing  #training  #bullyproofing  #powerlifting  #bestofstl #trainwiththebesttobethebest  #improvement  #selfimprovement  #stopbullying  #confidence  #confidenceboost 
  • ๐Ÿšจ๐ŸšจWho's coming out tonight??!๐Ÿšจ๐Ÿšจ 5:30pm Kids 6:30pm Krav Beginner โžก๏ธโžก๏ธโ†˜๏ธโฌ‡๏ธSign up belowโฌ‡๏ธโ†™๏ธโฌ…๏ธโฌ…๏ธ โžก๏ธwww.XKM-Chesterfield.comโฌ…๏ธ #xtremekravmaga  #houseofpain  #fighting  #fitness  #selfdefense  #weightlifting  #kravmaga  #kickboxing  #training  #bullyproofing  #powerlifting  #bestofstl #trainwiththebesttobethebest  #improvement  #selfimprovement  #stopbullying  #confidence  #confidenceboost 

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